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J.M. Smucker, WHOLE GRAIN ORGANIC MILLET
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 19 MG | 1% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of dietary fiber (3.8g per 100g).
About WHOLE GRAIN ORGANIC MILLET
Simple Origins Whole Grain Organic Millet by The J.M. Smucker Company is a single-ingredient certified organic ancient grain, delivering 365 calories, 11.54g of protein, and 3.8g of fiber per 52g dry serving. With 73.08g of carbs and just 3.85g of fat, it is a high-carb, moderate-protein whole grain suited to porridges, grain bowls, and as a gluten-free side dish.
Ingredients
ORGANIC MILLET
Calorie Breakdown
At 365 calories per 100 grams, WHOLE GRAIN ORGANIC MILLET gets 13% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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