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Harry's Farmers — WHOLE FOODS MARKET, SMOKED TURKEY COBB SALSAD

Pickles, Olives, Peppers & Relishes Harry's Farmers Market, Ltd. Branded
102 Calories
7.1g Protein
4.3g Carbs
6.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 457mg 20%
Total Carbohydrate 4.3g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 39%
Carbs 4.3g 24%
Fat 6.8g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.3 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 0.6 MG 3%
Sodium, Na 457 MG 20%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
READY PAC — CAESAR LITE SALAD 115 7.1g 7.1g 6.4g CLOVER VALLEY — KOSHER DILL SPEARS 18 0g 3.6g 0g Harris-Teeter — SPANISH STUFFED MANZANILLA OLIVES WITH MINCED PIMIENTO 133 0g 6.7g 13.3g HOGANVILLE FAMILY FARMS — SAUERKRAUT 17 0g 3.3g 0g PERU CHEF — PASTA DE AJO GARLIC PASTE 80 0g 20g 0g MANTOVA — ROASTED PEPPERS BRUSCHETTA TOPPING 204 0.4g 3.2g 21.2g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Good source of Sodium, Na (20% DV).

About WHOLE FOODS MARKET, SMOKED TURKEY COBB SALSAD

Whole Foods Market Smoked Turkey Cobb Salad is a prepared salad with romaine lettuce, oven-roasted turkey breast, bleu cheese, uncured bacon, tomatoes, cucumbers, and kalamata olives. A 324g serving provides 102 calories, 7.1g protein, 4.32g carbohydrates, 6.79g fat, and 1.2g fiber. Dressed with a buttermilk-based dressing.

Ingredients

ROMAINE LETTUCE, OVEN ROASTED TURKEY BREAST (TURKEY WATER, SEA SALT), GREEN LEAF LETTUCE, SOUR CREAM (CULTURED CREAM (CULTURED CREAM), EGGS, TOMATOES, BLEU CHEESE (PASTEURIZED COW'S MILK CULTURES, RENNET, SALT, PENICILLIUM ROQUEFORTI), CARROTS, BUTTERMILK (CULTURED MILK, STABILIZER (MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), SALT, VITAMIN A PALMITATE, VITAMIN D3), CUCUMBERS, UNCURED BACON (PORK, WATER, BROWN SUGAR, SEA SALT, CELERY POWDER, LACTIC ACID STARTER CULTURE), KALAMATA OLIVES (KALAMATA OLIVES, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL **MAY CONTAIN PITS**) LEMON JUICE, GARLIC CLOVES, BLACK PEPPER, XANTHAN GUM.

Dietary Information

WHOLE FOODS MARKET, SMOKED TURKEY COBB SALSAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE FOODS MARKET, SMOKED TURKEY COBB SALSAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 102 calories per 100 grams, WHOLE FOODS MARKET, SMOKED TURKEY COBB SALSAD gets 28% of its calories from protein, 17% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harry's Farmers — WHOLE FOODS MARKET, SMOKED TURKEY COBB SALSAD

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