Harry's Farmers — WHOLE FOODS MARKET, MACARONI & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 345 MG | 15% |
About WHOLE FOODS MARKET, MACARONI & CHEESE
Whole Foods Market Macaroni and Cheese is a prepared deli item made with enriched durum wheat semolina pasta and a cheese sauce built from milk, cheddar cheese, buttermilk stabilized with modified food starch and guar gum, unsalted butter, cream cheese, wheat flour, heavy cream, canola oil, whole grain mustard, salt, and white pepper. A 200g serving delivers 195 calories, 8g protein, 18g carbs, and 10g fat.
Ingredients
PASTA (DURUM WHEAT SEMOLINA, NIACIN, IRON,THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT, ANNATTO), BUTTERMILK (CULTURED MILK, STABILIZER (MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), SALT, VITAMIN A PALMITATE, VITAMIN D3), UNSALTED BUTTER (MILK), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN, LOCUST BEAN, GUAR GUMS)), WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON,THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HEAVY CREAM (PASTEURIZED CREAM (MILK)), SALT, CANOLA OIL, WHOLE GRAIN MUSTARD (BLACK MUSTARD SEEDS, VINEGAR, SALT), WHITE PEPPER.
Calorie Breakdown
At 195 calories per 100 grams, WHOLE FOODS MARKET, MACARONI & CHEESE gets 16% of its calories from protein, 37% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Harry's Farmers — WHOLE FOODS MARKET, MACARONI & CHEESE
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