Bread & Circus — WHOLE FOODS MARKET, CHOP SHOP FRESHLY CUT CAULIFLOWER FLORETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (47% DV).
About WHOLE FOODS MARKET, CHOP SHOP FRESHLY CUT CAULIFLOWER FLORETS
Whole Foods Market Chop Shop Cauliflower Florets are freshly cut raw cauliflower with nothing added. An 85g serving contains just 24 calories, 2.4g protein, 3.5g carbs, and 2.4g fiber. A clean, low-calorie vegetable option that works for raw snacking, roasting, or steaming. Fits virtually any diet.
Ingredients
CAULIFLOWER.
Dietary Information
WHOLE FOODS MARKET, CHOP SHOP FRESHLY CUT CAULIFLOWER FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, CHOP SHOP FRESHLY CUT CAULIFLOWER FLORETS include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, WHOLE FOODS MARKET, CHOP SHOP FRESHLY CUT CAULIFLOWER FLORETS gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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