Fresh Express Incorporated — JUICING GREENS, BABY KALE & SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70.6 MG | 78% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 118 UG | 30% | |
| Vitamin K (phylloquinone) | 649.4 UG | 541% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 59 MG | 3% | |
| Copper, Cu | 0.2 MG | 21% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Copper, Cu (21% DV).
- Good source of Manganese, Mn (43% DV).
- Rich source of Vitamin C, total ascorbic acid (78% of Daily Value per 100g).
- Good source of Folate, total (30% DV).
About JUICING GREENS, BABY KALE & SPINACH
A pre-washed blend of baby kale and spinach from Fresh Express, marketed specifically for juicing but equally suited to salads and cooking. Each 85g serving delivers 35 calories, 3.53g protein, 7.06g carbs, and 2.4g fiber with no fat. The two-ingredient blend contains only kale and spinach. Both leafy greens are naturally rich in vitamins K, A, and C, as well as iron and calcium. Gluten-free and suitable for vegan diets. Ready to use straight from the bag without washing. The tender baby leaves blend smoothly for juicing and can also be eaten raw in salads or briefly wilted into hot dishes as a nutritional boost.
Ingredients
KALE AND SPINACH
Dietary Information
JUICING GREENS, BABY KALE & SPINACH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in JUICING GREENS, BABY KALE & SPINACH include Vitamin K (phylloquinone) (541% DV) , Vitamin C, total ascorbic acid (78% DV) , Manganese, Mn (43% DV) , Folate, total (30% DV) , and Copper, Cu (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, JUICING GREENS, BABY KALE & SPINACH gets 40% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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