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Mann Packing, ROMAINE LEAF SINGLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ROMAINE LEAF SINGLES
Mann's Romaine Leaf Singles are a pre-packaged single-ingredient fresh romaine lettuce product from Mann Packing Company, containing only romaine lettuce. Per 100g: 18 calories, 1.2g protein, 3.5g carbohydrates, 0g fat, and 2.4g fiber. Romaine is a crisp, elongated lettuce variety with a mild, slightly bitter flavor that holds up well to dressings, heat, and toppings better than softer lettuces. Naturally rich in vitamins A, K, and folate. The leaf singles format provides individual, ready-to-use leaves without the need to wash and tear a whole head. Vegan, gluten-free, and free from all major allergens. Certified fresh product. An 85g serving provides approximately 15 calories and a nutritionally meaningful dose of plant-based fiber.
Ingredients
ROMAINE LETTUCE
Dietary Information
ROMAINE LEAF SINGLES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, ROMAINE LEAF SINGLES gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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