Whole, WHITE QUINOA

Nutrition Highlights

• Good source of protein with 13.3g per 100g.
• High in dietary fiber (6.7g per 100g), supporting digestive health.
• Good source of Iron, Fe (22% DV).

About WHITE QUINOA

Single-ingredient simplicity at its best: just organic white quinoa. This 365 Whole Foods Market staple cooks up into light, fluffy grains with a mild, slightly grassy flavor and a distinctive little ring around each seed as it opens. Naturally gluten-free and relatively high in plant protein for a grain, it works as a base for grain bowls, a side dish, or cooked into breakfast porridge.

Ingredients

ORGANIC WHITE QUINOA.

Dietary Information

WHITE QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE QUINOA include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, WHITE QUINOA gets 15% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, WHITE QUINOA

See how Whole, WHITE QUINOA compares to other foods in terms of nutrition:

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