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SABOR DI TERRA, WHITE HOMINY

Vegetable and Lentil Mixes SABOR DI TERRA Branded
360 Calories
8g Protein
78g Carbs
2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78g 28%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 78g 89%
Fat 2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (2g per 100g).

About WHITE HOMINY

Dried de-germinated white hominy corn from SABOR DI TERRA, a single-ingredient product ready for soaking and cooking. Per 100 g it provides 360 calories, 8 g protein, 78 g carbohydrate, 2 g fat, and 2 g dietary fiber. Hominy is field corn that has been processed through nixtamalization -- treatment with an alkaline solution, typically calcium hydroxide -- which removes the hull, improves the amino acid profile, and increases the bioavailability of niacin. It is the primary ingredient in traditional Latin American dishes including pozole, menudo, and tamale masa. De-germination reduces fat content and extends shelf life. Gluten-free and suitable for vegan diets. Soak overnight before cooking for best results.

Ingredients

DE-GERMINATED WHITE CORN.

Dietary Information

WHITE HOMINY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 360 calories per 100 grams, WHITE HOMINY gets 9% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SABOR DI TERRA, WHITE HOMINY

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