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Idahoan, PEPPERED BACON & CHEDDAR MASHED POTATOES, PEPPERED BACON & CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 2,536 MG | 110% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (110% of Daily Value per 100g).
About PEPPERED BACON & CHEDDAR MASHED POTATOES, PEPPERED BACON & CHEDDAR
Idahoan Peppered Bacon and Cheddar Mashed Potatoes is a dry instant potato mix featuring Idaho potato flakes, real cheddar cheese, black pepper, and smoke flavoring. Per 100g it provides 357 calories, 7.1g protein, 71.4g carbs, 5.4g fat, and 7.1g fiber. The mix includes buttermilk and nonfat dry milk for creaminess. It prepares in minutes with hot water for a side dish with a hearty, savory flavor.
Ingredients
IDAHO POTATOES, SALT, MALTODEXTRIN, NATURAL FLAVORS (INCLUDING SMOKE), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SOYBEAN, SUNFLOWER, COTTONSEED, CANOLA), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SOY FLOUR, NONFAT DRY MILK, BLACK PEPPER AND BLACK PEPPER EXTRACT, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, BUTTERMILK, ANNATTO EXTRACT, ARTIFICIAL COLOR, SPICE, ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), YEAST EXTRACT, PAPRIKA EXTRACT, SODIUM BISULFITE (PRESERVE FRESHNESS), CARAMEL COLOR, CITRIC ACID (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS), AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.
Dietary Information
PEPPERED BACON & CHEDDAR MASHED POTATOES, PEPPERED BACON & CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPERED BACON & CHEDDAR MASHED POTATOES, PEPPERED BACON & CHEDDAR include Sodium, Na (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, PEPPERED BACON & CHEDDAR MASHED POTATOES, PEPPERED BACON & CHEDDAR gets 8% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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