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Family Food Distributors, MAMA TERE, WHITE HOMINY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About MAMA TERE, WHITE HOMINY
Mama Tere White Hominy is dried, lime-treated white corn with minimal processing. A 42.5g serving provides 376 calories, 4.71g protein, 82.4g carbs, 3.53g fat, and 9.4g fiber. Used in traditional Latin cooking for posole soups, tamales, or as a side grain with a naturally earthy corn flavor.
Ingredients
WHITE HOMINY
Dietary Information
MAMA TERE, WHITE HOMINY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 376 calories per 100 grams, MAMA TERE, WHITE HOMINY gets 5% of its calories from protein, 88% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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