MAMA TERE, WHITE HOMINY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About MAMA TERE, WHITE HOMINY
MAMA TERE, WHITE HOMINY is a calorie-dense food with 376 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 82.4g of carbohydrates, and 3.5g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
WHITE HOMINY
Dietary Information
MAMA TERE, WHITE HOMINY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 376 calories per 100 grams, MAMA TERE, WHITE HOMINY gets 5% of its calories from protein, 88% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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