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Pinnacle — WHITE CHICKEN AND PASTA WITH CARROTS, BROCCOLI AND RED PEPPERS IN A SESAME GARLIC STIR-FRY SAUCE, CHICKEN STIR FRY

Frozen Dinners & Entrees Pinnacle Foods Group LLC Branded
100 Calories
5.4g Protein
16.7g Carbs
1.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 433mg 19%
Total Carbohydrate 16.7g 6%
Dietary Fiber 1.2g 4%
Total Sugars 4.6g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.9mg 5%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 23%
Carbs 16.7g 71%
Fat 1.3g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 142 MG 3%
Sodium, Na 433 MG 19%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Flagship Food Group North America — CHICKEN QUESADILLA 239 14.2g 22.1g 10.6g Ruiz Food Products — BURRITOS, BEAN & CHEESE 186 6.2g 31.0g 4.4g Ruiz Food Products — GRILLED CHICKEN 225 10.2g 24.3g 9.5g Wal-Mart — SESAME SHRIMP WITH VEGETABLES, ASIAN STYLE 117 7.0g 5.5g 7.0g Camino Real — GRILLED CHICKEN BURRITO, SOUTHWEST STYLE 185 7.9g 25.6g 5.7g Northwest Frozen — SHRIMP AND AVOCADO ROLL 113 6.3g 15.5g 2.8g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About WHITE CHICKEN AND PASTA WITH CARROTS, BROCCOLI AND RED PEPPERS IN A SESAME GARLIC STIR-FRY SAUCE, CHICKEN STIR FRY

Birds Eye Chicken Stir Fry is a frozen entree of cooked enriched pasta, carrots, broccoli, and red bell peppers in a sesame garlic sauce made from water, soy sauce, sugar, sesame oil, garlic powder, and ginger, with diced white chicken meat. A 240g serving provides 100 calories, 5.42g protein, 16.67g carbs, and 1.25g fat. A low-calorie, low-fat frozen meal that fits into lighter eating plans. The sesame garlic sauce provides savory depth without high fat content.

Ingredients

COOKED ENRICHED PASTA (WATER, ENRICHED DURUM WHEAT SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), VEGETABLES (CARROTS, BROCCOLI, RED BELL PEPPERS), SAUCE (WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, MODIFIED FOOD STARCH, DISTILLED VINEGAR, SESAME OIL, GARLIC POWDER, GINGER, SPICES), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], SALT, SODIUM PHOSPHATES, CARRAGEENAN).

Dietary Information

WHITE CHICKEN AND PASTA WITH CARROTS, BROCCOLI AND RED PEPPERS IN A SESAME GARLIC STIR-FRY SAUCE, CHICKEN STIR FRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, WHITE CHICKEN AND PASTA WITH CARROTS, BROCCOLI AND RED PEPPERS IN A SESAME GARLIC STIR-FRY SAUCE, CHICKEN STIR FRY gets 22% of its calories from protein, 67% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pinnacle — WHITE CHICKEN AND PASTA WITH CARROTS, BROCCOLI AND RED PEPPERS IN A SESAME GARLIC STIR-FRY SAUCE, CHICKEN STIR FRY

See how Pinnacle — WHITE CHICKEN AND PASTA WITH CARROTS, BROCCOLI AND RED PEPPERS IN A SESAME GARLIC STIR-FRY SAUCE, CHICKEN STIR FRY compares to other foods in terms of nutrition:

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