WHITE CHICKEN AND PASTA WITH CARROTS vs PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHICKEN AND PASTA WITH CARROTS wins in 5 out of 10 nutrient categories
WHITE CHICKEN AND PASTA WITH CARROTS: 5
vs
PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE: 4
(1 ties)
Overview
| Nutrient | WHITE CHICKEN AND PASTA WITH CARROTS | PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 128 cal | |
| Protein | 5.4 g | 6.9 g | |
| Carbs | 16.7 g | 18.1 g | |
| Fat | 1.3 g | 3.3 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHICKEN AND PASTA WITH CARROTS | PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 142 MG | 155 MG | |
| Sodium, Na | 433 MG | 293 MG |