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Topco Associates — WHEAT ENRICHED SPLIT TOP BREAD, WHEAT

Breads & Buns Topco Associates, Inc. Branded
286 Calories
10.7g Protein
53.6g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 3.6mg 20%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 53.6g 79%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 3.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 3.6 MG 20%
Potassium, K 114 MG 2%
Sodium, Na 536 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Bimbo Bakeries — GOLDEN HOT DOG BUNS, GOLDEN 271 8.3g 47.9g 6.3g Bimbo Bakeries — GOLDEN HAMBURGER BUNS, GOLDEN 282 9.0g 48.7g 5.8g Bimbo Bakeries — POTATO BAKERY BREAD, POTATO 289 7.9g 52.6g 4.0g Lewis Bakeries — SLICED ENRICHED HOT DOG BUNS 256 9.3g 48.8g 3.5g Bimbo Bakeries — BRIOCHE BAKERY BREAD, BRIOCHE 289 10.5g 52.6g 4.0g Bimbo Bakeries — BAKERY BREAD 289 7.9g 52.6g 4.0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (22% DV).

About WHEAT ENRICHED SPLIT TOP BREAD, WHEAT

Food Club Wheat Enriched Split Top Bread sits in the middle ground between white sandwich bread and genuine whole wheat: the first flour listed is enriched unbleached wheat, with whole wheat flour appearing further down the list. High fructose corn syrup provides sweetness, and a standard suite of dough conditioners keeps the crumb soft and uniform. Everyday and unpretentious, it works for sandwiches and toast but should not be mistaken for a high-fiber whole grain loaf.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), CARAMEL COLOR (CONTAINS SULFITES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE), SESAME FLOUR.

Dietary Information

Notable micronutrients in WHEAT ENRICHED SPLIT TOP BREAD, WHEAT include Riboflavin (27% DV) , Sodium, Na (23% DV) , Niacin (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, WHEAT ENRICHED SPLIT TOP BREAD, WHEAT gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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