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WHEAT ENGLISH MUFFINS, WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
242 Calories
7.6g Protein
47.0g Carbs
2.3g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 348mg 15%
Total Carbohydrate 47.0g 17%
Dietary Fiber 3g 11%
Total Sugars 7.6g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 2.1mg 12%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 13%
Carbs 47.0g 83%
Fat 2.3g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 2.1 MG 12%
Potassium, K 106 MG 2%
Sodium, Na 348 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
DELI STYLE BRIOCHE BUNS 293 9.3g 49.3g 6.7g MARY ANN ENRICHED HOT DOG BUNS 259 9.3g 46.3g 4.6g ENRICHED HARD ROLLS 263 10.5g 50g 2.6g BAR-B-QUE SWEET BUNS 298 10.5g 54.4g 4.4g POTATO SLIDER 267 10g 46.7g 3.3g ROLLS 282 10.6g 54.1g 2.4g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (3g per 100g).

About WHEAT ENGLISH MUFFINS, WHEAT

WHEAT ENGLISH MUFFINS, WHEAT is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 47.0g of carbohydrates, and 2.3g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, HONEY, RICE FLOUR, WHEAT GLUTEN, SOYBEAN OIL, SALT, CORNMEAL, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, MONOGLYCERIDES, NATURAL FLAVOR, SOY, WHEY.

Dietary Information

WHEAT ENGLISH MUFFINS, WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 242 calories per 100 grams, WHEAT ENGLISH MUFFINS, WHEAT gets 13% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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