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Hawaii Associated Wholesale, ENGLISH MUFFINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 243 MG | 11% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About ENGLISH MUFFINS
Hawaii Star English Muffins are made from enriched wheat flour with malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, and folic acid, plus water, sugar, yeast, salt, yellow corn meal, calcium propionate, and white vinegar as preservatives. A 35g serving provides 171 calories, 5.7g of protein, 37.1g of carbohydrates, and no fat with 2.9g of fiber. The yellow corn meal dusting on the exterior is the characteristic texture element of English muffins, preventing sticking and adding a slightly gritty exterior. Toast and split to access the nook-and-cranny interior for better butter and topping absorption.
Ingredients
ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. ASCORBIC ACID ADDED AS A DOUGH CONDITIONER). WATER, SUGAR, YEAST, SALT, YELLOW CORN MEAL CALCIUM PROPIONATE AND WHITE VINEGAR ADDED TO RETARD SPOILAGE.
Dietary Information
ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 171 calories per 100 grams, ENGLISH MUFFINS gets 13% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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