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Kroger, 7 GRAIN SLICED WIDE PAN BREAD, 7 GRAIN

Breads & Buns The Kroger Co. Branded
311 Calories
8.9g Protein
60g Carbs
2.2g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 311
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 60g 22%
Dietary Fiber 4.4g 16%
Total Sugars 11.1g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 13%
Carbs 60g 84%
Fat 2.2g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 156 MG 3%
Sodium, Na 533 MG 23%

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).

About 7 GRAIN SLICED WIDE PAN BREAD, 7 GRAIN

7 Grain Sliced Wide Pan Bread under the PRIVATE SELECTION label is a premium offering from The Kroger Co.'s upscale private-label tier. Private Selection is positioned by Kroger as its premium store brand, comparable to national specialty brands, intended to deliver enhanced ingredients or formulations relative to the standard Kroger label. This wide-pan loaf is designed for households that prefer larger sandwich slices.

The formulation begins with enriched wheat flour boosted with B vitamins and reduced iron, followed by water and sugar. The grain blend comprises cracked wheat, rye, oats, barley, flaxmeal, millet, and corn grits, delivering a spectrum of whole grain components without the bread being classified as a whole grain bread by regulatory standards. Supporting ingredients at 2% or less include molasses, soybean oil, salt, vital wheat gluten (to reinforce structure), and raisin juice concentrate for mild natural sweetness. Sodium stearoyl lactylate acts as a dough conditioner to improve crumb texture and shelf life.

Nutritionally, the product provides 311 calories per 100 grams, 60 grams of carbohydrates, 8.89 grams of protein, 2.22 grams of fat, and 4.4 grams of dietary fiber. This caloric and macronutrient profile is typical of a multi-grain enriched bread, with a moderate glycemic load owing to the presence of added sugar and refined flour as primary ingredients.

This bread contains wheat, soy, and barley and is not appropriate for individuals with gluten sensitivity or wheat allergies. No dairy or egg ingredients are declared in the formulation, making it potentially suitable for vegans pending verification of the sodium stearoyl lactylate source. It is a standard leavened bread product suited for everyday sandwich and toast applications.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CRACKED WHEAT, RYE, OATS, BARLEY, FLAXMEAL, MILLET, CORN GRITS, YEAST. CONTAINS 2% OR LESS OF: MOLASSES, SOYBEAN OIL, SALT, VITAL WHEAT GLUTEN, RAISIN JUICE CONCENTRATE, SODIUM STEAROYL LACTYLATE, ENZYMES, (PRESERVATIVE).

Dietary Information

7 GRAIN SLICED WIDE PAN BREAD, 7 GRAIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 7 GRAIN SLICED WIDE PAN BREAD, 7 GRAIN include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 311 calories per 100 grams, 7 GRAIN SLICED WIDE PAN BREAD, 7 GRAIN gets 11% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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