Kroger — 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (22% DV).
About 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT
Kroger 100% Whole Wheat Hamburger Buns are whole grain buns for hamburgers sold under The Kroger Co.'s flagship Kroger private-label brand. They fall in the breads and buns category and are specifically formatted as standard hamburger buns using a whole wheat flour base rather than refined white flour, providing higher fiber content than conventional enriched buns.
The primary ingredients are whole wheat flour, water, sugar, yeast, vital wheat gluten, and wheat bran. Sugar provides fermentable food for the yeast and adds slight sweetness. The minor ingredients (at 2% or less) include soybean oil, molasses for color and subtle sweetness, salt, sodium stearoyl lactylate (emulsifier for improved texture), calcium sulfate (dough conditioner), ascorbic acid, ammonium sulfate (yeast nutrient), calcium propionate (mold preservative), and enzymes. The product contains wheat allergens and trace soy from soybean oil. It is suitable for vegetarian diets.
Nutritionally, these buns provide 260 calories per 100 grams. Per 100g, the macronutrient breakdown is 12.00 grams of protein, 50.00 grams of carbohydrates, 3.00 grams of fat, and 6.00 grams of fiber. The fiber content of 6.00g per 100g is notably higher than that of standard enriched white flour hamburger buns.
This product is appropriate for whole-grain and high-fiber dietary preferences and is suitable for vegetarian diets. It is not suitable for gluten-free or wheat-free dietary patterns. It is a direct drop-in replacement for conventional hamburger buns and is used for burgers, sandwiches, and bun-based preparations.
Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN, WHEAT BRAN. CONTAINS 2% OR LESS OF: SOYBEAN OIL, MOLASSES, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES.
Dietary Information
100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT include Iron, Fe (22% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 260 calories per 100 grams, 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT gets 18% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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