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Ecce Panis, COUNTRY WHITE LOAF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.8 MG | 18% | |
| Folate, total | 105 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Folate, total (26% DV).
About COUNTRY WHITE LOAF
Ecce Panis Country White Loaf keeps the list spare: enriched wheat flour, water, salt, canola oil, cultured wheat starch, distilled vinegar, extra virgin olive oil, citric acid, yeast, malted barley flour, rice flour, and sesame seed meal. Two oils appear in small amounts but contribute minimally to the fat profile. Low fiber and primarily refined flour, with a clean crumb and light crust. Positioned as a bakery-style white loaf without a long additive list, which places it above standard supermarket white bread even if it's not a whole grain option.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, THIAMINE MONONITRATE [VITAMIN B1], NIACIN, RIBOFLAVIN [VITAMIN B2], REDUCED IRON, FOLIC ACID), WATER, CONTAINS 2 PERCENT OR LESS OF: SALT, CANOLA OIL, CULTURED WHEAT STARCH AND WHEAT FLOUR, DISTILLED VINEGAR, EXTRA VIRGIN OLIVE OIL, CITRIC ACID, YEAST, MALTED BARLEY FLOUR, RICE FLOUR, SESAME SEED MEAL.
Dietary Information
COUNTRY WHITE LOAF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COUNTRY WHITE LOAF include Folate, total (26% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, COUNTRY WHITE LOAF gets 11% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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