COBBLESTONE BREAD, WHEAT ENGLISH MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About WHEAT ENGLISH MUFFINS
Wheat English muffins from Cobblestone Bread Co., made with a blend of unbleached enriched flour and whole wheat flour for a slightly more complex flavor than standard white English muffins. Per 100 g they provide 228 kcal, 7.02 g protein, 42.1 g carbohydrate, 3.51 g fat, and 1.8 g fiber. The dough includes milk, butter, yeast, vinegar, and soybean oil. The signature nooks and crannies texture comes from yeast fermentation and griddle-cooking on one side. Corn meal dusts the exterior. Caramel color provides the characteristic golden exterior. Calcium propionate and potassium sorbate extend shelf life. Contains wheat, milk, soy, and barley. A versatile breakfast bread suitable for toasting, egg sandwiches, or pizza bases. The small amount of whole wheat flour contributes minimally to fiber compared to 100% whole wheat varieties.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MILK, WHOLE WHEAT FLOUR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VINEGAR, SALT, SUGAR, SOYBEAN OIL, BUTTER (MADE FROM MILK), CORN MEAL, MONO- AND DIGLYCERIDES, CORN FLOUR, MALTED BARLEY FLOUR, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN STARCH, NATURAL FLAVOR, CARAMEL COLOR, SOY LECITHIN, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETARD SPOILAGE)
Dietary Information
Notable micronutrients in WHEAT ENGLISH MUFFINS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, WHEAT ENGLISH MUFFINS gets 12% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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