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WEND'YS, Crispy Chicken Sandwich
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 182 MG | 15% | |
| Potassium, K | 185 MG | 4% | |
| Sodium, Na | 566 MG | 25% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.3 MG | 11% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- Good source of Sodium, Na (25% DV).
About WEND'YS, Crispy Chicken Sandwich
Wendy's Crispy Chicken Sandwich puts a breaded, fried chicken fillet on a bun with standard condiments. The frying process pushes fat up noticeably, and the refined-flour bun accounts for most of the carbs. Protein is moderate for a chicken sandwich. There's essentially no fiber to speak of. It's a satisfying fast-food option but clearly in the fried-and-refined category nutritionally.
Dietary Information
Notable micronutrients in WEND'YS, Crispy Chicken Sandwich include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 278 calories per 100 grams, WEND'YS, Crispy Chicken Sandwich gets 17% of its calories from protein, 38% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WEND'YS, Crispy Chicken Sandwich
See how WEND'YS, Crispy Chicken Sandwich compares to other foods in terms of nutrition:
- WEND'YS, Crispy Chicken Sandwich vs Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
- WEND'YS, Crispy Chicken Sandwich vs Fast Foods, Fried Chicken, Skin and breading from all pieces
- WEND'YS, Crispy Chicken Sandwich vs Fast Foods, Fried Chicken, Breast, meat and skin and breading
- WEND'YS, Crispy Chicken Sandwich vs Fast Foods, Fried Chicken, Drumstick, meat and skin with breading
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