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WENDY'S, Double Stack, with cheese
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 2.8 MG | 15% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 157 MG | 13% | |
| Potassium, K | 258 MG | 5% | |
| Sodium, Na | 477 MG | 21% | |
| Zinc, Zn | 3.4 MG | 31% | |
| Copper, Cu | 0.1 MG | 10% | |
| Manganese, Mn | 0.2 MG | 8% |
Nutrition Highlights
- Good source of protein with 18.5g per 100g.
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (31% DV).
About WENDY'S, Double Stack, with cheese
Two stacked beef patties with cheese on a small bun, Wendy's Double Stack is compact but protein-dense for its size. Fat is substantial from the double beef and cheese, while the bun keeps carbs moderate. There's no fiber to mention. For the portion size, the protein content is among the higher in the Wendy's lineup at this tier - it punches above its weight.
Dietary Information
Notable micronutrients in WENDY'S, Double Stack, with cheese include Zinc, Zn (31% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 285 calories per 100 grams, WENDY'S, Double Stack, with cheese gets 26% of its calories from protein, 22% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
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