WEND'YS vs WENDY'S
Nutrition comparison per 100 g serving
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WENDY'S wins in 8 out of 15 nutrient categories
WEND'YS: 5
vs
WENDY'S: 8
(2 ties)
Overview
Minerals
| Mineral | WEND'YS | WENDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 73 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 1.5 MG | 2.8 MG | |
| Magnesium, Mg | 20 MG | 21 MG | |
| Manganese, Mn | 0.3 MG | 0.2 MG | |
| Phosphorus, P | 182 MG | 157 MG | |
| Potassium, K | 185 MG | 258 MG | |
| Sodium, Na | 566 MG | 477 MG | |
| Zinc, Zn | 0.6 MG | 3.4 MG |