Healthy Food — WELCH'S, WHOLESOME & DELICIOUS DRIED MANGOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 175 MG | 8% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About WELCH'S, WHOLESOME & DELICIOUS DRIED MANGOS
Welch's Dried Mangos are mango slices sweetened with sugar and preserved with sulfur dioxide. Per 100g they provide 350 calories, 85g of carbohydrates, and 2.5g of fiber, with no fat or protein. The high sugar content reflects the addition of cane sugar alongside the natural fruit sugars. They work as a portable sweet snack or an addition to trail mixes.
Ingredients
MANGO, SUGAR, MANGO JUICE, SULFUR DIOXIDE (TO PRESERVE FLAVOR), CITRIC ACID.
Dietary Information
WELCH'S, WHOLESOME & DELICIOUS DRIED MANGOS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, WELCH'S, WHOLESOME & DELICIOUS DRIED MANGOS gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Healthy Food — WELCH'S, WHOLESOME & DELICIOUS DRIED MANGOS
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