WELCH'S vs BERRY BLEND
Nutrition comparison per 100 g serving
Ad 468x60
BERRY BLEND wins in 5 out of 11 nutrient categories
WELCH'S: 2
vs
BERRY BLEND: 5
(4 ties)
Overview
| Nutrient | WELCH'S | BERRY BLEND | Winner |
|---|---|---|---|
| Calories | 350 cal | 275 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 85 g | 72.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELCH'S | BERRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 3 MG |
Minerals
| Mineral | WELCH'S | BERRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 175 MG | 0 MG |