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WEIS, SMOKED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.6 MG 47%
Niacin 2.9 MG 18%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Magnesium, Mg 286 MG 68%
Phosphorus, P 536 MG 43%
Potassium, K 679 MG 14%
Sodium, Na 536 MG 23%
Zinc, Zn 3.2 MG 29%
Copper, Cu 1.1 MG 119%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Kar Nut Products, LOW SODIUM ALMONDS 607 21.4g 21.4g 53.6g Kar Nut Products, HONEY ROASTED CASHEWS 500 14.3g 28.6g 39.3g Kar Nut Products, NUT 'N BERRY MIX 500 14.3g 42.9g 32.1g Herr, FIRE ROASTED SWEET CORN FLAVORED POPCORN, FIRE ROASTED SWEET CORN 500 7.1g 60.7g 25g Waymouth Farms, DRY ROASTED & SEASONED PISTACHIOS 567 20g 30g 43.3g Safeway, SUNFLOWER KERNELS 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).

About WEIS, SMOKED ALMONDS

Weis Smoked Almonds coat dry-roasted almonds in a seasoning blend of salt, maltodextrin, hydrolyzed soy protein, autolyzed yeast, and natural hickory smoke flavor before finishing with oil. The smoke character is pronounced and savory, making these more snack-food than plain nut. The base almond nutrition is strong - high in fat (mostly monounsaturated), good protein, and solid fiber - but the coating adds sodium and some processed flavor enhancers. They work well as a standalone snack or alongside cheese and cured meats.

Ingredients

ALMONDS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SALT, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST, NATURAL HICKORY SMOKE FLAVOR.

Dietary Information

WEIS, SMOKED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WEIS, SMOKED ALMONDS include Copper, Cu (119% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (68% DV) , Riboflavin (47% DV) , and Phosphorus, P (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, WEIS, SMOKED ALMONDS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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