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SUPERIOR NUT & CANDY, RAW ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut/candy Distribut'G Branded
600 Calories
20g Protein
22.9g Carbs
51.4g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 51.4g 66%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.9g 8%
Dietary Fiber 11.4g 41%
Total Sugars 2.9g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 229mg 18%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 22.9g 24%
Fat 51.4g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 229 MG 18%
Iron, Fe 3.1 MG 17%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NATURAL RAW PISTACHIOS 0 0g 0g 0g LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED 0 0g 0g 0g ROASTED & SALTED ALMONDS, ROASTED & SALTED 0 0g 0g 0g ROASTED SALTED PISTACHIOS, ROASTED SALTED 0 0g 0g 0g HONEY ROASTED NO SHELLS PISTACHIOS, HONEY ROASTED 0 0g 0g 0g SALT & PEPPER PISTACHIOS, SALT & PEPPER 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.4g per 100g), supporting digestive health.

About SUPERIOR NUT & CANDY, RAW ALMONDS

SUPERIOR NUT & CANDY, RAW ALMONDS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 22.9g of carbohydrates, and 51.4g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS.

Dietary Information

SUPERIOR NUT & CANDY, RAW ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, SUPERIOR NUT & CANDY, RAW ALMONDS gets 13% of its calories from protein, 15% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPERIOR NUT & CANDY, RAW ALMONDS

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