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CONCIERGE BLEND ROASTED CASHEWS & ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
515 Calories
12.1g Protein
39.4g Carbs
39.4g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 515
% Daily Value*
Total Fat 39.4g 51%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 39.4g 14%
Dietary Fiber 6.1g 22%
Total Sugars 18.2g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 13%
Carbs 39.4g 43%
Fat 39.4g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 3.3 MG 18%
Sodium, Na 424 MG 18%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About CONCIERGE BLEND ROASTED CASHEWS & ALMONDS

CONCIERGE BLEND ROASTED CASHEWS & ALMONDS is a high-calorie food with 515 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.1g of protein, 39.4g of carbohydrates, and 39.4g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS- CASHEWS, ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR ADDED AS A NATURAL ENZYME ADDITIVE], EXPELLER PRESSED SOYBEAN OIL, WASHED NATURAL SESAME SEED, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGAR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]) PEANUT OR CANOLA OIL, SEA SALT

Dietary Information

CONCIERGE BLEND ROASTED CASHEWS & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 515 calories per 100 grams, CONCIERGE BLEND ROASTED CASHEWS & ALMONDS gets 9% of its calories from protein, 31% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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