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United Natural, WOODSTOCK, ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About WOODSTOCK, ALMONDS
This Woodstock trail mix combines almonds, raisins, dried cranberries, and dried strawberries. A 30 g serving delivers 467 calories, 10 g protein, 50 g carbs, 23.33 g fat, and 10 g fiber. The high fiber and protein content make it a filling snack, though the calorie density is notable for a small portion. Works well as an on-the-go energy snack or mixed into oatmeal.
Ingredients
ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS, DRIED STRAWBERRIES (STRAWBERRIES, SUGAR, CALCIUM CHLORIDE, SUNFLOWER OIL).
Dietary Information
WOODSTOCK, ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, WOODSTOCK, ALMONDS gets 9% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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