Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Crazy Go Nuts, COCONUT WALNUTS, COCONUT

Popcorn, Peanuts, Seeds & Related Snacks Crazy Go Nuts, LLC Branded
607 Calories
10.7g Protein
32.1g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 11%
Carbs 32.1g 33%
Fat 53.6g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MOUNTAIN MAN NUT & FRUIT CO, MOUNTAIN MAN PRETZELS, CHOCOLATE, CHOCOLATE 475 7.5g 67.5g 22.5g Harmons, FRESH PACK ALMONDS, CINNAMON 687 13.3g 83.3g 33.3g Harmons, ALMONDS, PUMPKIN PIE 550 10g 50g 37.5g Safeway, WHOLE CASHEWS, ROASTED WITH SEA SALT 571 17.9g 28.6g 46.4g Topco Associates, BUTTER LIGHT MICROWAVE POPCORN, BUTTER 424 9.1g 60.6g 15.2g Whole, LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER 394 9.1g 69.7g 7.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About COCONUT WALNUTS, COCONUT

Crazy Go Nuts Coconut Walnuts pair whole walnuts with coconut flakes, coconut sugar, and coconut oil. Per 28g: 607 calories, 53.57g fat, 32.14g carbs, 10.71g protein, and 7.1g fiber, a calorie-dense walnut snack with triple coconut flavor and high omega-3 fatty acids.

Ingredients

WALNUTS, CANE SUGAR, COCONUT FLAKES, COCONUT SUGAR, VIRGIN COCONUT OIL, CITRIC ACID

Dietary Information

COCONUT WALNUTS, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, COCONUT WALNUTS, COCONUT gets 7% of its calories from protein, 21% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Crazy Go Nuts, COCONUT WALNUTS, COCONUT

See how Crazy Go Nuts, COCONUT WALNUTS, COCONUT compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about COCONUT WALNUTS, COCONUT
Hi! Ask me anything about COCONUT WALNUTS, COCONUT, nutrition, recipes, health benefits, or meal ideas.