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Know what is on your plate.

International Commodity Distributors, DAVIS LEWIS ORCHARDS, NONPAREIL ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks International Commodity Distributors, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

643 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About DAVIS LEWIS ORCHARDS, NONPAREIL ALMONDS

Davis Lewis Orchards Nonpareil Almonds are California-grown raw almonds lightly coated in canola oil. The nonpareil variety is the most commonly grown California almond with a thin skin and clean flavor. A 28g serving provides 643 calories, 21.4g protein, 17.9g carbs, 57.1g fat, and 10.7g fiber. The high fat content reflects the almond's natural profile. These work well for snacking, baking, and adding to salads.

Ingredients

NONPAREIL ALMONDS: CANOLA OIL (POSSIBLY SOME PEANUT OIL), CALIFORNIA GROWN ALMONDS ARE USED TO GUARANTEE FLAVOR.

Dietary Information

DAVIS LEWIS ORCHARDS, NONPAREIL ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, DAVIS LEWIS ORCHARDS, NONPAREIL ALMONDS gets 13% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare International Commodity Distributors, DAVIS LEWIS ORCHARDS, NONPAREIL ALMONDS

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