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MacFarms, MACADAMIA NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About MACADAMIA NUTS
MacFarms dry roasted macadamia nuts are grown in Hawaii and processed without oil, relying on dry heat to develop flavor. Per 100g, macadamia nuts provide approximately 718 calories, 76g of fat (predominantly monounsaturated), 14g of carbohydrates, and 8g of protein. Seasoned with salt, the dry roasted variety delivers a light crunch and buttery flavor. MacFarms is one of the largest macadamia producers in the United States. Gluten-free and suitable for paleo and keto dietary patterns given the high fat and low net carbohydrate profile.
Ingredients
DRY ROASTED MACADAMIA NUTS
Dietary Information
MACADAMIA NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 719 calories per 100 grams, MACADAMIA NUTS gets 3% of its calories from protein, 7% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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