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Know what is on your plate.

Entertainment Production House, CRUNCH SESAME & PUMPKIN SEEDS SNACKS

Popcorn, Peanuts, Seeds & Related Snacks Entertainment Production House Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
14.3g Protein
57.1g Carbs
35.7g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 13%
Carbs 57.1g 53%
Fat 35.7g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57.1g 21%
Dietary Fiber 10.7g 38%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 9.6mg 54%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 9.6 MG 54%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Rich source of Iron, Fe (54% of Daily Value per 100g).

About CRUNCH SESAME & PUMPKIN SEEDS SNACKS

Treasure Trove crunch sesame and pumpkin seeds snacks provide 607 calories, 14.3g protein, 57.1g carbs, 35.7g fat, and 10.7g fiber per 28g serving. Made from roasted sesame seeds, pumpkin seeds, rice starch syrup, and cane sugar, they are a sweet-savory, high-fiber seed brittle snack.

Ingredients

ROASTED SESAME SEEDS, RICE STARCH SYRUP, PUMPKIN SEEDS, CANE SUGAR.

Dietary Information

CRUNCH SESAME & PUMPKIN SEEDS SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCH SESAME & PUMPKIN SEEDS SNACKS include Calcium, Ca (55% DV) , and Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, CRUNCH SESAME & PUMPKIN SEEDS SNACKS gets 9% of its calories from protein, 38% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Entertainment Production House, CRUNCH SESAME & PUMPKIN SEEDS SNACKS

See how Entertainment Production House, CRUNCH SESAME & PUMPKIN SEEDS SNACKS compares to other foods in terms of nutrition:

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