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CRUNCH MIXED SEEDS & ALMONDS SNACKS

Popcorn, Peanuts, Seeds & Related Snacks Entertainment Production House Inc. Branded
714 Calories
17.9g Protein
67.9g Carbs
42.9g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 67.9g 25%
Dietary Fiber 14.3g 51%
Total Sugars 14.3g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 9.6mg 54%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 14%
Carbs 67.9g 53%
Fat 42.9g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 9.6 MG 54%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NATURAL YOGURT COVERED PRETZELS 500 5g 70g 22.5g YOGURT & FRUIT MIX 425 7.5g 67.5g 15g WHOLESOME SNACKS, BLUEBEERY NUT MIX 571 10.7g 32.1g 46.4g ALMOND BERRY PISTACHIOS 429 10.7g 53.6g 25g WHOLESOME SNACKS TROPICAL PARADISE MIX 367 3.3g 70g 10g CANDY CRANBERRY SUNSHINE MIX 500 16.7g 47.2g 27.8g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Rich source of Iron, Fe (54% of Daily Value per 100g).

About CRUNCH MIXED SEEDS & ALMONDS SNACKS

CRUNCH MIXED SEEDS & ALMONDS SNACKS is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 67.9g of carbohydrates, and 42.9g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED SESAME SEEDS, BLACK SESAME SEEDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, ALMONDS, RICE STARCH SYRUP, CANE SUGAR.

Dietary Information

CRUNCH MIXED SEEDS & ALMONDS SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCH MIXED SEEDS & ALMONDS SNACKS include Calcium, Ca (55% DV) , and Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 714 calories per 100 grams, CRUNCH MIXED SEEDS & ALMONDS SNACKS gets 10% of its calories from protein, 38% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRUNCH MIXED SEEDS & ALMONDS SNACKS

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