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Associated Wholesale Grocers, HALVES & PIECES CASHEWS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Associated Wholesale Grocers, Inc. Branded
567 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Potassium, K 633 MG 13%
Sodium, Na 167 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Beverages & More, MAIN & GEARY, SPICY MIX 500 16.7g 46.7g 30g HARMONS, GRAN MARINER PECANS 628 7.5g 42.5g 47.5g Krause Gentle, YOGURT PRETZELS 476 2.4g 76.2g 16.7g Krause Gentle, KUM & GO, YOGURT RAISINS 476 2.4g 64.3g 23.8g Harmons, TIRAMISU EXPRESSO BEANS 475 5g 55g 27.5g Pacific Hazelnut Farms, PHF, TANGY CRANBERRIES IN EXTRA DARK CHOCOLATE 464 3.6g 64.3g 28.6g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).

About HALVES & PIECES CASHEWS, LIGHTLY SALTED

Best Choice Lightly Salted Cashew Halves and Pieces contain three ingredients: cashews, peanut or soy oil, and sea salt. Per 30g serving: 567 calories, 16.67g protein, 30g carbs, 46.67g fat, and 3.3g fiber. A simple snack with no added flavoring beyond a light coating of salt.

Ingredients

CASHEWS, PEANUT OIL AND/OR SOY OIL, SEA SALT.

Dietary Information

Notable micronutrients in HALVES & PIECES CASHEWS, LIGHTLY SALTED include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, HALVES & PIECES CASHEWS, LIGHTLY SALTED gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Associated Wholesale Grocers, HALVES & PIECES CASHEWS, LIGHTLY SALTED

See how Associated Wholesale Grocers, HALVES & PIECES CASHEWS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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