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John B. Sanfilippo & Son, MAMMOTH PECANS WITH SEA SALT, SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 393 MG | 17% | |
| Zinc, Zn | 5 MG | 45% | |
| Copper, Cu | 1.1 MG | 119% | |
| Manganese, Mn | 4 MG | 174% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Zinc, Zn (45% DV).
- Rich source of Copper, Cu (119% of Daily Value per 100g).
- Rich source of Manganese, Mn (174% of Daily Value per 100g).
About MAMMOTH PECANS WITH SEA SALT, SEA SALT
Fisher Mammoth Pecans with Sea Salt keep things admirably simple: whole pecans and a touch of sea salt. Pecans are among the fattier tree nuts, with a rich, buttery flavor and a tender crunch that makes them easy to eat past a reasonable portion. High in fat and relatively low in protein compared to other nuts, they are best enjoyed as an occasional indulgence rather than a daily protein source, but the quality here is solid.
Ingredients
INGREDIENTS: PECANS, SEA SALT.
Dietary Information
MAMMOTH PECANS WITH SEA SALT, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAMMOTH PECANS WITH SEA SALT, SEA SALT include Manganese, Mn (174% DV) , Copper, Cu (119% DV) , and Zinc, Zn (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, MAMMOTH PECANS WITH SEA SALT, SEA SALT gets 6% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare John B. Sanfilippo & Son, MAMMOTH PECANS WITH SEA SALT, SEA SALT
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