Sunsweet Growers — AMAZIN PRUNES, GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About AMAZIN PRUNES, GREEK YOGURT
Sunsweet Amazin Prunes Greek Yogurt are dried prune pieces coated in a Greek yogurt-flavored confectionery shell. Per 100g: 450 kcal, 2.5g protein, 67.5g carbs, 17.5g fat, 2.5g fiber. The coating is made from sugar, palm kernel oil, nonfat dry milk, Greek yogurt powder, and soy lecithin. High in sugar and fat. Contains milk and soy. A snack item rather than a functional yogurt or prune product.
Ingredients
GREEK YOGURT COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, GREEK YOGURT POWDER, LACTIC ACID, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR), DRIED CALIFORNIA GROWN PLUMS, SUGAR, TAPIOCA SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.
Calorie Breakdown
At 450 calories per 100 grams, AMAZIN PRUNES, GREEK YOGURT gets 2% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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