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Krispak — HICKORY HARVEST FOODS, ORGANICS ROASTED & SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Krispak, Inc Branded
567 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 7.2 MG 40%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bergin Nut — ORGANIC RAW PEPITAS 533 30g 10g 46.7g Brookshire Grocery — SALTED TOASTED CORN 467 10g 73.3g 15g Tru Fru — DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE 533 3.3g 56.7g 36.7g ZB Importing — PUMPKIN SEEDS 525 28.6g 17.9g 35.7g Hy-Vee — BUTTER TOFFEE PEANUTS, BUTTER TOFFEE 514 13.5g 56.8g 24.3g Wal-Mart — DELUXE INDULGENT A BLEND OF DRIED CRANBERRIES, ALMONDS, MILK CHOCOLATE PEANUT BUTTER CUPS, CASHEWS, DRIED CHERRIES TRAIL MIX, DELUXE INDULGENT 481 7.4g 51.9g 29.6g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (40% DV).

About HICKORY HARVEST FOODS, ORGANICS ROASTED & SALTED CASHEWS

Hickory Harvest Foods Organics Roasted and Salted Cashews are organic cashews roasted in organic sunflower oil and lightly salted. Per 100g they provide 567 calories, 16.67g protein, 30g carbs, 46.67g fat, and 3.3g fiber. Cashews have a notably creamy texture compared to other tree nuts, making them popular for snacking and dairy-free cooking applications.

Ingredients

ORGANIC CASHEWS, ORGANIC SUNFLOWER OIL, SALT.

Dietary Information

Notable micronutrients in HICKORY HARVEST FOODS, ORGANICS ROASTED & SALTED CASHEWS include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, HICKORY HARVEST FOODS, ORGANICS ROASTED & SALTED CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Krispak — HICKORY HARVEST FOODS, ORGANICS ROASTED & SALTED CASHEWS

See how Krispak — HICKORY HARVEST FOODS, ORGANICS ROASTED & SALTED CASHEWS compares to other foods in terms of nutrition:

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