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Know what is on your plate.

GASLAMP POPCORN CO, FLAVORED POPCORN, PUMPKIN SPICE PIE, PUMPKIN SPICE PIE

Popcorn, Peanuts, Seeds & Related Snacks Gaslamp Popcorn Company, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
57.1g Carbs
28.6g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 57.1g 62%
Fat 28.6g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About GASLAMP POPCORN CO, FLAVORED POPCORN, PUMPKIN SPICE PIE, PUMPKIN SPICE PIE

Gaslamp Popcorn Company pumpkin spice pie flavored popcorn delivers 500 calories per 28g serving with 57g of carbs, 7.14g of protein, and 7.1g of fiber. Made with popcorn, canola oil, sugar, and warm spices, it is a good source of fiber among flavored popcorn snacks.

Ingredients

POPCORN, CANOLA OIL, SUGAR (INCLUDING BROWN SUGAR), WHEY, SPICES, NATURAL FLAVORS (CONTAINS MILK), SALT, LACTIC ACID.

Dietary Information

GASLAMP POPCORN CO, FLAVORED POPCORN, PUMPKIN SPICE PIE, PUMPKIN SPICE PIE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, GASLAMP POPCORN CO, FLAVORED POPCORN, PUMPKIN SPICE PIE, PUMPKIN SPICE PIE gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GASLAMP POPCORN CO, FLAVORED POPCORN, PUMPKIN SPICE PIE, PUMPKIN SPICE PIE

See how GASLAMP POPCORN CO, FLAVORED POPCORN, PUMPKIN SPICE PIE, PUMPKIN SPICE PIE compares to other foods in terms of nutrition:

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