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WEIS QUALITY, FRUIT & NUT TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
500 Calories
14.3g Protein
42.9g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 42.9g 50%
Fat 28.6g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 179 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snack World, NATURE'S KITCHEN, CALIFORNIA RAW ALMONDS 567 20g 23.3g 50g WINCO FOODS, DRY ROASTED PEANUTS, LIGHTLY SALTED, LIGHTLY SALTED 571 25g 17.9g 50g Nuts About Granola, SARAH'S, NUT MIX, SPICY THAI PEANUT, SPICY THAI PEANUT 526 15.8g 38.6g 36.8g World Variety Produce, MELISSA'S, CLEAN SNAX WITH CHIA & FLAXSEED, CRANBERRY, CRANBERRY 467 13.3g 46.7g 30g Jo-Lee Food Products, JOHNVINCE FOODS, PRETZELS, CHOCOLATY, CHOCOLATY 475 5g 70g 20g Jo-Lee Food Products, JOHNVINCE FOODS, ROASTED SALTED ALMONDS 667 20g 20g 53.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About WEIS QUALITY, FRUIT & NUT TRAIL MIX

A mixed fruit and nut trail mix from Weis Quality, the private label of Weis Markets, combining multiple nuts, seeds, and dried fruits. Per 100g, it delivers 500 calories, 14.3g protein, 42.9g carbohydrates, 28.6g fat, and 7.1g fiber. Components include peanuts, golden raisins, sweetened cranberries, sulfite-treated dried apricot, almonds, cashews, and salted pumpkin seeds. Roasted in peanut oil with a small amount of added salt. Contains peanuts, tree nuts, and sulfites. High fiber and protein per serving make it a filling on-the-go snack. The sulfite in dried apricot may affect sensitive individuals. A broad-variety mix suitable for outdoor activities, road trips, or portioned daily snacking.

Ingredients

PEANUTS, GOLDEN RAISINS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED APRICOT (APRICOT, SULFITE), ALMONDS, CASHEWS, PUMPKIN SEEDS (PUMPKIN SEEDS, CANOLA OIL, SALT), PEANUTS OIL, SALT

Dietary Information

WEIS QUALITY, FRUIT & NUT TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, WEIS QUALITY, FRUIT & NUT TRAIL MIX gets 11% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS QUALITY, FRUIT & NUT TRAIL MIX

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