WEIS QUALITY vs DEUTSCHE KUCHE
Nutrition comparison per 100 g serving
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WEIS QUALITY wins in 5 out of 10 nutrient categories
WEIS QUALITY: 5
vs
DEUTSCHE KUCHE: 3
(2 ties)
Overview
| Nutrient | WEIS QUALITY | DEUTSCHE KUCHE | Winner |
|---|---|---|---|
| Calories | 500 cal | 309 cal | |
| Protein | 14.3 g | 5.3 g | |
| Carbs | 42.9 g | 52.1 g | |
| Fat | 28.6 g | 9.6 g | |
| Fiber | 7.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | DEUTSCHE KUCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | DEUTSCHE KUCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 21 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 179 MG | 702 MG |