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Weis, TRAIL MIX, CLASSIC

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
464 Calories
14.3g Protein
39.3g Carbs
28.6g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 39.3g 14%
Dietary Fiber 5.4g 19%
Total Sugars 28.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 39.3g 48%
Fat 28.6g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 161 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Russell Stover Candies, HAZELNUTS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE, HAZELNUT DELIGHT 500 5.9g 55.9g 29.4g Associated Wholesale Grocers, ORGANIC ROASTED & SALTED ALMONDS 600 20g 16.7g 56.7g E. J. Cox, SALTED IN SHELL PEANUTS 571 25g 25g 42.9g Fresh, ROASTED NO SALT SUPREME NUT MIX 600 20g 23.3g 53.3g Walgreens, FRENCH BURNT PEANUTS 400 6.7g 53.3g 16.7g Bi-Lo, TRAIL MIX, SALSA 536 17.9g 35.7g 39.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About TRAIL MIX, CLASSIC

Weis Quality's Classic Trail Mix combines peanuts and raisins with milk chocolate M&M-style candies, landing somewhere between snack and candy. Peanuts carry the fat load and contribute meaningful protein; raisins bring natural sugar and a little fiber; the milk chocolate pieces add cocoa butter, more sugar, and a long tail of artificial colorants including titanium dioxide and multiple lakes. Fat is moderate to high overall, sugar is significant, and fiber is decent for a snack mix. Honest trail mix with more candy than some versions, less than others.

Ingredients

PEANUTS, RAISINS, MILK CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER] & VANILLA), SUGAR, ARTIFICIAL COLOR (FD&C BLUE NO. 1, BLUE NO. 1 LAKE, BLUE NO. 2 LAKE, YELLOW NO. 5, YELLOW NO. 5 LAKE, YELLOW NO. 6, YELLOW NO. 6 LAKE, RED NO. 40, RED NO. 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, AND CARAMEL), CORN SYRUP, WAX & DEXTRIN), SUNFLOWER SEEDS (SUNFLOWER SEEDS, CANOLA OIL, SALT), CASHEWS, PEANUT OIL, SALT.

Dietary Information

TRAIL MIX, CLASSIC is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, TRAIL MIX, CLASSIC gets 12% of its calories from protein, 34% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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