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Know what is on your plate.

American Pop Corn, BLAST O BUTTER

Popcorn, Peanuts, Seeds & Related Snacks American Pop Corn Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

488 Calories
7.0g Protein
44.2g Carbs
37.2g Fat
9.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.0g 8%
Carbs 44.2g 50%
Fat 37.2g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 488
% Daily Value*
Total Fat 37.2g 48%
Saturated Fat 18.6g 93%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 953mg 41%
Total Carbohydrate 44.2g 16%
Dietary Fiber 9.3g 33%
Total Sugars 2.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 9%
Sodium, Na 953 MG 41%

Nutrition Highlights

  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (41% DV).

About BLAST O BUTTER

Jolly Time Blast O Butter is a whole grain non-GMO popcorn coated with palm oil and butter-flavored seasoning. A 43g popped serving provides 488 calories, 6.98g protein, 44.19g carbs, 37.21g fat, and 9.3g fiber. The high fat and calorie count reflect the heavy butter-style coating, while the whole grain corn base contributes meaningful fiber. A microwave popcorn option for those who want a full-butter flavor with non-GMO corn.

Ingredients

100% WHOLE GRAIN NON-GMO POP CORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO FOR COLOR, SOY LECITHIN, TBHQ AND/OR ASCORBIC ACID TO PRESERVE FRESHNESS.

Dietary Information

BLAST O BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLAST O BUTTER include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 488 calories per 100 grams, BLAST O BUTTER gets 6% of its calories from protein, 36% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare American Pop Corn, BLAST O BUTTER

See how American Pop Corn, BLAST O BUTTER compares to other foods in terms of nutrition:

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