BLAST O BUTTER vs SWEET & CRUNCHY CARAMEL FLAVORED POPCORN
Nutrition comparison per 100 g serving
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BLAST O BUTTER wins in 5 out of 11 nutrient categories
BLAST O BUTTER: 5
vs
SWEET & CRUNCHY CARAMEL FLAVORED POPCORN: 3
(3 ties)
Overview
| Nutrient | BLAST O BUTTER | SWEET & CRUNCHY CARAMEL FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 488 cal | 393 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 44.2 g | 85.7 g | |
| Fat | 37.2 g | 7.1 g | |
| Fiber | 9.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLAST O BUTTER | SWEET & CRUNCHY CARAMEL FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLAST O BUTTER | SWEET & CRUNCHY CARAMEL FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 953 MG | 36 MG |