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Know what is on your plate.

Nut Up Industries, SEA SALT & CARAMEL ROASTED WHOLE SWEET AND SALTY ALMONDS, SEA SALT & CARAMEL

Popcorn, Peanuts, Seeds & Related Snacks Nut Up Industries, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

633 Calories
20g Protein
23.3g Carbs
50g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 21%
Carbs 23.3g 25%
Fat 50g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 23.3g 8%
Dietary Fiber 10g 36%
Total Sugars 10g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 280mg 22%
Iron 3.3mg 19%
Potassium 640mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 280 MG 22%
Iron, Fe 3.3 MG 19%
Potassium, K 640 MG 14%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).

About SEA SALT & CARAMEL ROASTED WHOLE SWEET AND SALTY ALMONDS, SEA SALT & CARAMEL

Nut Up Sea Salt and Caramel Roasted Whole Almonds are whole almonds coated in a caramel glaze made from cane sugar, canola oil, molasses powder, sea salt, and natural caramel flavor. A 30g serving provides 633 calories, 20g protein, 23.33g carbs, 50g fat, and 10g fiber. The almond base contributes the high fiber and protein levels, while the caramel coating delivers a sweet-salty contrast. A six-ingredient snack without artificial additives.

Ingredients

ALMONDS, CANE SUGAR, CANOLA OIL, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), SEA SALT, NATURAL CARAMEL FLAVOR.

Dietary Information

SEA SALT & CARAMEL ROASTED WHOLE SWEET AND SALTY ALMONDS, SEA SALT & CARAMEL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT & CARAMEL ROASTED WHOLE SWEET AND SALTY ALMONDS, SEA SALT & CARAMEL include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, SEA SALT & CARAMEL ROASTED WHOLE SWEET AND SALTY ALMONDS, SEA SALT & CARAMEL gets 13% of its calories from protein, 15% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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