SEA SALT & CARAMEL ROASTED WHOLE SWEET AND SALTY ALMONDS vs ALMONDS MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SEA SALT & CARAMEL ROASTED WHOLE SWEET AND SALTY ALMONDS wins in 7 out of 10 nutrient categories
SEA SALT & CARAMEL ROASTED WHOLE SWEET AND SALTY ALMONDS: 7
vs
ALMONDS MILK CHOCOLATE: 2
(1 ties)
Overview
| Nutrient | SEA SALT & CARAMEL ROASTED WHOLE SWEET AND SALTY ALMONDS | ALMONDS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 633 cal | 544 cal | |
| Protein | 20 g | 8.8 g | |
| Carbs | 23.3 g | 56.1 g | |
| Fat | 50 g | 31.6 g | |
| Fiber | 10 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT & CARAMEL ROASTED WHOLE SWEET AND SALTY ALMONDS | ALMONDS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 280 MG | 105 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 640 MG | 246 MG | |
| Sodium, Na | 300 MG | 35 MG |