DAVIS LEWIS ORCHARDS vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
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DAVIS LEWIS ORCHARDS wins in 5 out of 10 nutrient categories
DAVIS LEWIS ORCHARDS: 5
vs
PREMIUM POPCORN: 3
(2 ties)
Overview
| Nutrient | DAVIS LEWIS ORCHARDS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 643 cal | 562 cal | |
| Protein | 21.4 g | 6.3 g | |
| Carbs | 17.9 g | 50 g | |
| Fat | 57.1 g | 34.4 g | |
| Fiber | 10.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAVIS LEWIS ORCHARDS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAVIS LEWIS ORCHARDS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 1,188 MG |