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WEIS, CROSS'N COUNTRY, PEANUTS, MILK CHOCOLATE CANDIES, RAISINS, CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
467 Calories
13.3g Protein
50g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 30g 38%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 40g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 50g 54%
Fat 30g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 167 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Blue Diamond Growers — WHOLE NATURAL ALMONDS 571 21.4g 21.4g 50g EVOLVE — SWEET CURRY CASHEW & FRUIT, COAST 514 13.5g 40.5g 35.1g Smart & Final Iris — JUMBO WALNUTS 643 14.3g 14.3g 64.3g Smart & Final Iris — PEERLESS ALMONDS 571 21.4g 21.4g 50g Smart & Final Iris — NUT CLUSTERS, CASHEW & ALMOND 571 21.4g 35.7g 39.3g Smart & Final Iris — ALL NATURAL MIXED NUTS 467 13.3g 13.3g 46.7g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About WEIS, CROSS'N COUNTRY, PEANUTS, MILK CHOCOLATE CANDIES, RAISINS, CASHEWS

Weis Cross'n Country trail mix combines dry-roasted salted peanuts, milk chocolate candies, raisins, and salted cashews. Per 100g: 467 calories, 50g carbs, 30g fat, 13.33g protein, and 6.7g fiber. The peanuts and cashews provide the bulk of the fat, protein, and fiber, while the chocolate candies and raisins contribute most of the carbohydrates and sugar. The milk chocolate pieces contain whole milk powder and vanilla. This is a calorie-dense snack suited for outdoor activities or as an energy boost.

Ingredients

PEANUTS [PEANUTS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), SALT], MILK CHOCOLATE PIECES [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLA), SUGAR, ARTIFICIAL COLOR (FD&C BLUE NO. 1, BLUE NO. 1 LAKE, BLUE NO. 2 LAKE, YELLOW NO. 5, YELLOW NO. 5 LAKE, YELLOW NO. 6, YELLOW NO. 6 LAKE, RED NO. 40, RED NO. 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, CARAMEL), CORN SYRUP, WAX, DEXTRIN], RAISINS, CASHEWS [CASHEWS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), SALT]

Dietary Information

WEIS, CROSS'N COUNTRY, PEANUTS, MILK CHOCOLATE CANDIES, RAISINS, CASHEWS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, WEIS, CROSS'N COUNTRY, PEANUTS, MILK CHOCOLATE CANDIES, RAISINS, CASHEWS gets 11% of its calories from protein, 43% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS, CROSS'N COUNTRY, PEANUTS, MILK CHOCOLATE CANDIES, RAISINS, CASHEWS

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