Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Texas Star Nut & Food, NATURE'S EATS, PECAN PIECES

Popcorn, Peanuts, Seeds & Related Snacks Texas Star Nut & Food Company, Inc. Branded
714 Calories
10.7g Protein
14.3g Carbs
71.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 71.4g 92%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 11%
Carbs 14.3g 15%
Fat 71.4g 74%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Giant Eagle, WASABI SOYBEANS 400 43.3g 30g 13.3g Giant Eagle, WSABI ALMONDS 600 20g 20g 53.3g Waymouth Farms, ORGANIC ROASTED & SALTED CASHEWS 2,367 16.7g 30g 46.7g Giant Eagle, NUT MIX 433 13.3g 50g 23.3g Giant Eagle, INDULGENT MIX 533 10g 46.7g 36.7g Eillien's Candies, BURNT PEANUTS 450 7.5g 72.5g 17.5g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About NATURE'S EATS, PECAN PIECES

Nature's Eats Pecan Pieces are simply pecans, nothing added. Per 28g serving: 714 calories, 71g fat, 14g carbs, and 10.7g protein, with 7.1g fiber. Pecans are one of the highest-fat nuts, with the fat being predominantly monounsaturated and polyunsaturated. A concentrated calorie source well suited for keto diets or adding richness to baked goods, salads, and oatmeal.

Ingredients

PECANS

Dietary Information

NATURE'S EATS, PECAN PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 714 calories per 100 grams, NATURE'S EATS, PECAN PIECES gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Texas Star Nut & Food, NATURE'S EATS, PECAN PIECES

See how Texas Star Nut & Food, NATURE'S EATS, PECAN PIECES compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about NATURE'S EATS, PECAN PIECES
Hi! Ask me anything about NATURE'S EATS, PECAN PIECES, nutrition, recipes, health benefits, or meal ideas.