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Texas Star Nut & Food, NATURE'S EATS, PECAN PIECES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About NATURE'S EATS, PECAN PIECES
Nature's Eats Pecan Pieces are simply pecans, nothing added. Per 28g serving: 714 calories, 71g fat, 14g carbs, and 10.7g protein, with 7.1g fiber. Pecans are one of the highest-fat nuts, with the fat being predominantly monounsaturated and polyunsaturated. A concentrated calorie source well suited for keto diets or adding richness to baked goods, salads, and oatmeal.
Ingredients
PECANS
Dietary Information
NATURE'S EATS, PECAN PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 714 calories per 100 grams, NATURE'S EATS, PECAN PIECES gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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