QUINOA CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About QUINOA CRUNCH
QUINOA CRUNCH is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 8.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ROLLED OATS, BROWN RICE SYRUP, ALMONDS, BROWN SUGAR, EVAPORATED CANE SYRUP, RICE CRISP (RICE FLOUR, SUGAR, BARLEY EXTRACT, SALT, DISTILLED MONOGLYCERIDE, RICE EXTRACT), ANCIENT GRAIN CRISP (WHEAT GRAIN, BROWN RICE FLOUR, WHOLE GRAIN QUINOA FLOUR, WHOLE GRAIN CRISP (WHOLE GRAIN GLUCOSE, SHELLED HEMP SEEDS, SEA SALT, MIXED TOCOPHEROLS (TO RETAIN FRESHNESS).
Dietary Information
QUINOA CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, QUINOA CRUNCH gets 11% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare QUINOA CRUNCH
See how QUINOA CRUNCH compares to other foods in terms of nutrition:
- QUINOA CRUNCH vs CARAMEL APPLE TRAIL MIX PEANUTS, SWEETENED DRIED APPLES, YOGURT CHIPS, PECANS, PRETZELS & CARAMEL COATED APPLE, CARAMEL APPLE
- QUINOA CRUNCH vs PREMIUM CRAFTED CHIPOTLE BBQ PISTACHIOS, CHIPOTLE BBQ
- QUINOA CRUNCH vs ORIGINAL THIN, CRUNCHY PRETZEL CRACKERS, ORIGINAL
- QUINOA CRUNCH vs ROASTED & SALTED PISTACHIOS, ROASTED & SALTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.