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BEST FRUITS & NUTS, CRANBERRY NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks Jakpan Enterprises Inc. Branded
438 Calories
9.4g Protein
46.9g Carbs
25g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 25g 32%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 46.9g 17%
Dietary Fiber 6.2g 22%
Total Sugars 37.5g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 12%
Carbs 46.9g 58%
Fat 25g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 1.1 MG 6%
Sodium, Na 31 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GOURMET SELECT, HOLIDAY POPCORN TIN, CARAMEL, CHEESE & BUTTER, CARAMEL, CHEESE & BUTTER 464 3.6g 67.9g 17.9g GOURMET SELECT, SUPREME CARAMEL CORN 429 3.6g 75g 14.3g MARCONA ALMONDS WITH ROSEMARY & SEA SALT, ROSEMARY & SEA SALT 643 25g 14.3g 57.1g BRACH'S, GOODIES, MAPLE NUT, MAPLE NUT 452 9.5g 64.3g 21.4g HAZELNUT CHUNK, MILK CHOCOLATE WITH HAZELNUTS & SEA SALT 614 10g 38.6g 47.1g GOURMET POPCORN, MINTY CHOCOLATE 433 3.3g 66.7g 20g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About BEST FRUITS & NUTS, CRANBERRY NUT MIX

BEST FRUITS & NUTS, CRANBERRY NUT MIX is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 46.9g of carbohydrates, and 25g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, ALMONDS, BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), HAZELNUTS (FILBERTS), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS.

Dietary Information

BEST FRUITS & NUTS, CRANBERRY NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 438 calories per 100 grams, BEST FRUITS & NUTS, CRANBERRY NUT MIX gets 9% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BEST FRUITS & NUTS, CRANBERRY NUT MIX

See how BEST FRUITS & NUTS, CRANBERRY NUT MIX compares to other foods in terms of nutrition:

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