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Jakpan Enterprises — BEST FRUITS & NUTS, CRANBERRY NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks Jakpan Enterprises Inc. Branded
438 Calories
9.4g Protein
46.9g Carbs
25g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 25g 32%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 46.9g 17%
Dietary Fiber 6.2g 22%
Total Sugars 37.5g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 12%
Carbs 46.9g 58%
Fat 25g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 1.1 MG 6%
Sodium, Na 31 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Quinn — MICROWAVE POPCORN, VERMONT MAPLE KETTLE CORN 515 9.1g 57.6g 27.3g Brandstorm Inc — GREEK YOGURT GOJI BERRIES, GREEK YOGURT 500 6.7g 63.3g 26.7g Kathies Kitchen — SUPERSEEDZ, GOURMET PUMPKIN SEEDS, FLAVOR, FLAVOR 500 28.6g 14.3g 42.9g Kar Nut Products — GREAT LAKES MEDLEY DRIED BLUEBERRIES, ALMONDS, DRIED CHERRIES, CASHEWS, DRIED CRANBERRIES 464 7.1g 60.7g 21.4g Ghirardelli Chocolate — MILK CHOCOLATE TOASTED COCONUT, MILK CHOCOLATE 450 5g 67.5g 20g Ghirardelli Chocolate — SEA SALT CASHEW, DARK CHOCOLATE 500 7.5g 50g 37.5g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About BEST FRUITS & NUTS, CRANBERRY NUT MIX

Best Fruits and Nuts cranberry nut mix brings together raisins, almonds, banana chips, hazelnuts, dried cranberries, and cashews in a fruit-forward trail mix. Per 32g serving: 438 calories, 9.38g protein, 46.88g carbs, 25g fat, and 6.2g fiber. The range of nuts provides varied healthy fats while the dried fruit raises the carb and sugar count. A balanced snack for sustained energy.

Ingredients

RAISINS, ALMONDS, BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), HAZELNUTS (FILBERTS), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS.

Dietary Information

BEST FRUITS & NUTS, CRANBERRY NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 438 calories per 100 grams, BEST FRUITS & NUTS, CRANBERRY NUT MIX gets 9% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jakpan Enterprises — BEST FRUITS & NUTS, CRANBERRY NUT MIX

See how Jakpan Enterprises — BEST FRUITS & NUTS, CRANBERRY NUT MIX compares to other foods in terms of nutrition:

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